Mental Health Haven

I am a licensed therapist who believes in the power of fostering deep, supportive connections, extending compassion toward intrapersonal relationship and the discovery of self-insights to make healing changes in one's life. My approach involves helping clients identify patterns and behaviors that may be holding them back, and then working together to develop strategies for change. On a more personal note... I was born and raised in Dallas, Texas. I hail from a family with a history of addiction and dysfunction, despite their best intentions. The experience of my families courage to change and begin the journey of recovery and healing inspired me to discover the meaning and value I could recover from the history of my childhood traumas and the impact that continued to manifest in my adulthood. What I came to find is that I possess a profound instinct and intuition of humanity and the compassion and empathy that is greatly needed to be human, but very rarely provided unconditionally in our families, communities, and systems. My intention is to apply my personal strengths as a dedicated professional to collaborate and support my clients on their individual journeys. My hope is that we can come to find the meaning and value that lies in your own personal journey. You can text or call the number listed and set up a brief consultation - no pressure. I am here to answer your questions.